ID: com.ecofusion.mentally
Version: 1.0.145
File Size: 35Mb
Mentally - Stress & Anxiety Screenshots
Mentally - Stress & Anxiety Description
Measure and lower your stress in 5 minutes a day.For a limited time, download Mentally for free.
Mentally is a stress & Anxiety management app designed to teach users how to lower their daily stress level. For the first time, users can accurately measure stress level, and lower stress throughout the day by following a five minute personalized exercise.
The Technology
The science embedded in this app is based on years of clinical studies and research regarding HRV, stress & focus management. It uses Eco-Fusion's patent-pending signal processing technologies to assess the user's stress & focus level in real-time. The app acquires data by turning the mobile phone's camera into a bio-medical sensor (PPG), and uses it to peer into a person's blood stream. It then extracts bio-medical markers regarding heart rate, heart rate variability & blood flow, and processes the data to assess the user's stress & focus level.
Main Features
The app features the innovative Interactive Relax exercise that measures & treats stress. The user sits for a minute holding the phone as the system determines her stress or focus level. It then proceeds with a guided & highly personalized controlled breathing pattern designed to reduce stress or increase focus. The user sees in real-time how her stress/focus level changes as she performs the exercise. The closer she follows the guided breathing pace, the better the result (and the more points she collects).
All exercises are tracked to provide users with historical trend & insight. If you suffer from stress or Anxiety, five minutes a day with this app may change your life. Download it now.